We suggest those with digestive problems, food intolerances, children and first time users start with a small amount of FermPlus, e.g. an 1/8 of a teaspoon once a day, and gradually build up.
Most people mix a teaspoon of FermPlus with water or juice or add it to a smoothie to make a healthful drink.
You can also add 3 teaspoons of FermPlus to your favourite bread recipe to replace yeast.
Be inventive—add it to a salad dressing or sprinkle on a meal.